Why high ankle sprains and low ankle sprains are the plague of athletes
In the NBA alone, ankle injuries are the number one most common injury, accounting for 53% of games missed.
Common volleyball injuries and their prevention
Volleyball is a popular team sport around the world, played both recreationally and at a professional level. Unlike most team sports such as football, handball or ice hockey, there is no direct con...
Your must-have handball equipment
The handball equipment fundamentally differs between the goalkeeper and the field player. But there are also rules that all players must adhere to. In this article we will explain to you which clo...
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