Basketball injuries - our intelligent ankle bandage offers maximum protection
Basketball still has a reputation for being a largely non-contact sport. The rules are designed accordingly. A small touch on the opponent's hand is enough for the referee to classify the touch as ...
¿Te has torcido el tobillo? Los expertos recomiendan el método RICE.
¿Te has torcido el tobillo mientras practicabas deporte o realizabas tus actividades cotidianas? Ahora es importante tratarlo adecuadamente. Para lesiones leves, el reconocido médico deportivo Dr. ...
Sprained during sport: what to do when you have a torn ligament
Ankle injuries are among the most common of all sports injuries and sometimes result in long downtimes. Depending on the severity of the injury, it can take around 6–12 weeks of rehabilitation to r...
Common injuries in Handball: ankle statistics
Handball, injuries and downtime somehow belong together. In any case, you get this impression if you take a closer look at the injury statistics of different sports. Ankle injuries in particular ar...
Must-have hiking equipment and accessories
Everything you need for hiking. No matter how long your next tour will be - learn about the most important equipment for your hike.
New trend sport Pickleball – the perfect equipment
Do you still like tennis, badminton and table tennis - or do you already play Pickleball ? This cool racket game originally comes from the USA, has become a real trend and is currently conquerin...
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Medicina deportiva
Entrenamiento de movilidad: cómo mantener la flexibilidad y la estabilidad
El entrenamiento de movilidad protege tus articulaciones, mejora tu técnica y te hace más flexible. No solo te proporcionamos los conocimientos adecuados, sino también herramientas que te protegen ...
La tobillera derecha: estabilidad, protección y movilidad total.
Con la ortesis de tobillo adecuada, puedes estabilizar el tobillo, prevenir lesiones y recuperar la movilidad. Aquí puedes leer qué debes tener en cuenta a la hora de elegir una ortesis y qué difer...
What is a torn ligament? Overview of causes, symptoms, and treatment
A torn ligament is an injury in which one or more ligaments in a joint tear, usually due to sudden twisting or turning. The most common symptoms are severe pain, swelling, and limited movement. In ...
Faster return to play after lateral ankle injury?
Ankle injuries in sports are a persistent challenge, affecting athletes across all levels, often underestimated and can lead to persistent issues and increased vulnerability to subsequent injuries....
Ankle instability? This will prevent you from twisting your ankle frequently
Constantly twisting your ankle, but what to do about it? Ankle instability is unfortunately a common reality in recreational and professional sports. Around 10 to 20 out of 100 people suffer from a...
Ankle bandage from the pharmacy: Is that always enough for ankle injuries?
Statistics show it clearly: the ankle is particularly frequently affected by sports injuries . Whether after or before an ankle injury - professional and amateur athletes are well advised to effec...
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Desde prevención de lesiones y consejos de entrenamiento hasta lo último en tecnología deportiva. Descubre nuestros mejores contenidos para moverte mejor y recuperarte más rápido.