Featured stories

Nils Lichtlein at the 2024 European Handball Championships with The BetterGuard

Nils Lichtlein at the 2024 European Handball Championships with The BetterGuard

Nils has been a tester of our Betterguards system for many years. He was there when we tested our first prototype in cooperation with Füchse Berlin. It was clear to him that the innovative technol...

Review: The BetterGuard a Game Changer in Injury Prevention?

Review: The BetterGuard a Game Changer in Injury Prevention?

"As soon as active stability is trained again and when you go back to the field and in the preventative area, The BetterGuard is undoubtedly a game-changer. This is where The BetterGuard can fully ...

Daniel “Booby” Gibson and our ankle brace for basketball

Daniel “Booby” Gibson and our ankle brace for basketball

"The fact that the product is so comfortable to wear makes it so perfect solution for use in professional sports . Because as an athlete you want a product that... does not limit its performance ."

Ankle sprain physiotherapy: Why ankle injuries are so common

Ankle sprain physiotherapy: Why ankle injuries are so common

Ankle injuries are annoying, dangerous and bring a lot of problems with them. That's why good protection, at the latest after the first twist, is super important! I know that. Both professionally a...

Farewell game: Martin Strobel says goodbye emotionally

Farewell game: Martin Strobel says goodbye emotionally

On Saturday, January 14th, 2023, the time had come, and the game was interrupted after 55 minutes and 17 seconds, officially ending Martin Strobel's sporting career. Martin Strobel (36) enjoyed his...

4 years injury free thanks to Betterguards

4 years injury free thanks to Betterguards

I won't go on the field without The BetterGuard! I've been testing Betterguards ankle supports for over four years now - from the first prototypes to the final design

Related stories

Sports medicine

View all
Calisthenics Training Plan: Your Guide to Safe Progress and Real Results

Calisthenics Training Plan: Your Guide to Safe Progress and Real Results

Want to finally see visible results instead of training aimlessly? A Calisthenics Training Plan gives you structure, clear exercises, and progress. You avoid haphazard training, reduce the risk of ...

Full-body training plan for beginners and advanced athletes – your path to visible success

Full-body training plan for beginners and advanced athletes – your path to visible success

With a full-body training plan, you can get the most out of your workout – whether at the gym or at home. Our plans give you structure, prevent overload, and help you achieve your goals faster and ...

Soccer training plan for clubs, summer breaks, and home – your guide to efficient training

Soccer training plan for clubs, summer breaks, and home – your guide to efficient training

Without a soccer training plan, your training will lack structure. With a plan, a system, and the right support, you can train in a targeted manner, improve your endurance and technique, and remain...

Muscle building training plan – your guide to effective training

Muscle building training plan – your guide to effective training

With a training plan for muscle building, you no longer train haphazardly, but in a targeted manner. The right plans are efficient, easy to implement, and tailored to different needs. This way, you...

Sports badge requirements: Everything you need to know for bronze, silver, and gold

Sports badge requirements: Everything you need to know for bronze, silver, and gold

The sports badge requirements cover four areas: endurance, strength, speed, and coordination. You also have to prove your swimming ability. With the right preparation, you can achieve bronze, silve...

Learning to walk again after an ankle fracture: Your path back to exercise and sports

Learning to walk again after an ankle fracture: Your path back to exercise and sports

Learning to walk again after an ankle fracture is often a long process. You struggle with uncertainty, instability, and fear of relapse. Here you will find answers, practical tips, and products tha...

Ready to get inspired?

From injury prevention and training tips to the latest in sports tech. Get all our best content to help you move better and recover faster.

ALL STORIES